https://www.thirdeye-chicago.com/happenings daily 0.75 2025-04-11 https://www.thirdeye-chicago.com/happenings/april2025 monthly 0.5 2025-04-11 https://www.thirdeye-chicago.com/happenings/february2025 monthly 0.5 2025-04-11 https://www.thirdeye-chicago.com/happenings/tag/speaker monthly 0.5 https://www.thirdeye-chicago.com/happenings/tag/somatic+therapy monthly 0.5 https://www.thirdeye-chicago.com/happenings/tag/yoga-informed+therapy monthly 0.5 https://www.thirdeye-chicago.com/happenings/tag/training monthly 0.5 https://www.thirdeye-chicago.com/happenings/tag/retreats monthly 0.5 https://www.thirdeye-chicago.com/about daily 1.0 2024-07-01 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/0ff2b4c1-756b-439f-9242-89ec6264bd3f/thirdeyelogo_dark%404x.png https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/4217afcf-da27-4459-a873-0daad0ba4a9c/thirdeye_plant%402x.png https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/fcfc97af-5fd6-499f-862c-df0a0bd2b6f6/Asset+17%404x.png https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/82d3d46b-8aef-4ee1-a033-f217bba4a374/Asset+18%404x.png https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/cb61128a-5e7d-4c04-bf6c-4bd8e9ebe464/supervision%404x.png https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/7b1548d4-5005-4b15-882a-6e857f7885ab/Screenshot+2024-02-26+at+11.59.49+AM.png https://www.thirdeye-chicago.com/appointments daily 0.75 2024-05-22 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/3083ff85-cd85-485f-b45c-1efdd54fb32c/calendar%404x.png https://www.thirdeye-chicago.com/gabby-rascati-lcsw daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/bb145d1c-767a-4001-9894-3e34b354ebcf/Gabby%2BRascati.jpeg Gabby Rascati, LCSW, PMH-C, RYT - Gabby Rascati LCSW, RYT, PMH-C Gabby (she/her), Owner and Therapist at Third Eye Counseling, is a Licensed Clinical Social Worker with over 16 years of experience providing therapy and mental health services to individuals, couples, and groups. Her clients can expect to be met with empathy and authenticity, as she aims to create a space that feels safe enough to explore acceptance, identity, vulnerability, and personal growth. Gabby believes that we are resilient, already armed with skills that have gotten us this far in our story, and her hope is to help all clients navigate how to use and build upon these skills to help them further develop and meet their own goals. Gabby specializes in anxiety, identity, trauma recovery, relationship distress, self esteem, depression, perinatal mental health and parenting, & life transitions for all people, and especially folks ages 18-50+. She is passionate about social justice and serving historically marginalized groups, including the LGBTQI+ community. Her work is holistic and wellness-focused, utilizing mindfulness, Yoga-Integrated Therapy, and tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). She uses a feminist, strengths-based, person-centered approach and believes in holding the duality of acceptance and desire for change. Gabby also is an EMDR-trained clinician, interweaving EMDR into regular clinical work, as well as offering EMDR intensives. Gabby has worked in the mental health field for over sixteen years, with experience providing individual, couples, and group services at Center on Halsted, Jewish Child & Family Services, Thresholds, and Intraspectrum Counseling. She is also a Registered Yoga Teacher since 2015 with experience teaching in-studio, private classes, and trainings for other aspiring yoga teachers. Gabby is able to provide services in Illinois, Florida, Massachusetts, and Connecticut. Email or Make an Appointment with Gabby https://www.thirdeye-chicago.com/fees daily 0.75 2025-01-12 https://www.thirdeye-chicago.com/insurance daily 0.75 2025-01-12 https://www.thirdeye-chicago.com/liz-poetzing-lcpc daily 0.75 2024-07-01 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/98f83ae4-1652-4440-9488-669f5a2d620c/untitled-2.jpg Liz Poetzing, LCPC - Liz Poetzing LCPC Liz (she/her), Therapist contracted with Third Eye Counseling, is a Licensed Clinical Professional Counselor with over 6 years of mental health and therapy experience with people of all ages and backgrounds. Liz has developed a specialization in working with anxiety & mood disorders, trauma recovery, self-harm, suicidal thoughts, and life transitions. She enjoys helping people more deeply learn about their feelings, thoughts, and behaviors and will tailor her treatment approach to meet the individual needs of each person. When working with Liz, her clients can expect to be met with empathy, understanding, and empowerment. She aims to provide a safe place where one can share struggles, disappointments, and overwhelming thoughts without judgment. Liz views therapy as a space to find ways to maintain a meaningful and full life amidst hardship. She uses a collaborative approach to foster self-awareness and builds upon strengths to help clients gain both a healthy understanding of themselves and skills for managing life’s difficulties. Her work is strength-based and rooted in principles of mindfulness and acceptance. She takes a holistic perspective, in which she strongly values the role of our environments and cultural experiences on our physical, mental, and emotional well-being. Liz utilizes techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to provide a Person-Centered approach to her work. Email to schedule or Make an Appointment with Liz https://www.thirdeye-chicago.com/ella-hartel daily 0.75 2025-06-23 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/e8935b1b-2b5e-41e8-a1f7-5bb7a7f4ed76/Ella%2Bpic.jpeg Ella Hartel, Clinical Therapist - Ella Hartel Clinical THERAPIST Ella (she/her) is a Clinical Therapist at Third Eye Counseling and holds a Master’s degree in Social Work from Loyola University Chicago. She specializes in working with young adults, women, and adolescents aged 9+ navigating life transitions, relationship stress, breakups, emotional overwhelm, anxiety, and identity exploration. She also supports couples experiencing recurring conflict, disconnection, or challenges with communication. Grounded in a feminist perspective, she is passionate about uplifting women’s experiences. She prioritizes creating a safe and collaborative space, believing clients flourish when given the right tools and support. Ella’s approach integrates various evidence-based practices, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and exposure and response prevention therapy (ERP). With specialized training in the Neurosequential Model of Therapeutics (NMT), she brings a deep understanding of how trauma impacts the brain and nervous system throughout stages of development. Ella works from an attachment-based lens, supporting clients in fostering healthy relationships by exploring early experiences, identifying needs, and developing skills for coping, communication, and connection. Incorporating mindfulness and somatic-based strategies, Ella helps clients reconnect with their bodies to move through daily life feeling more balanced and grounded. Ella is able to provide services in Illinois, Florida, and Massachusetts. Email to schedule or Make an Appointment with Ella https://www.thirdeye-chicago.com/rachel-darter daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/e343a4ca-3646-424d-9c00-3e1e260a3fb1/Headshot%2B%281%29.jpg Rachel Darter, LPC, ART-P - Rachel Darter LPC, Art-P Meet Rachel (she/they), the visionary Art Therapist at Third Eye Counseling. She has a Master's in Art Therapy from Adler University Chicago with a BFA in Graphic Design and Photography. With a background in community organizing, Rachel's passion lies in being able to offer mental health resources and services for all, prioritizing support for trauma recovery and the LGBTQ+ community. Rachel specializes in guiding clients ages 12-50 needing support with anxiety, trauma, ADHD, ASD, and life transitions. Through the kaleidoscope of art, Rachel blends Adlerian and Feminist approaches to therapy while harnessing the tools of Cognitive Behavioral Therapy to provide unique pathways for healing for each client. Rachel firmly believes in the power of creative expression as a catalyst for transformation, reassuring clients that mastery is not a prerequisite for embarking on a creative journey to healing. Rachel also is trained in EMDR for trauma recovery. In addition to private practice experience, Rachel has used her leadership skills and artistry as an Arts Room Supervisor at Lurie Children's Hospital and also orchestrated art therapy groups for adults in community mental health day programs, further solidifying her dedication to fostering holistic wellness in diverse settings. Rachel is available to provide services in Illinois, Florida, and Massachusetts. 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He brings a collaborative, person-centered approach to therapy, creating a calm and safe space where clients of all ages and backgrounds are free to explore how they feel, their deepest thoughts, and who they are. Specializing in anxiety, depression, self-esteem, relationship dynamics, family issues, and ADHD, Adam also brings his own lived experience with ADHD to his practice. With experience working in community-based services, Adam is deeply passionate about social justice and strives to create a space where everyone is treated with dignity and respect. His approach is grounded in evidence-based practices like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). Adam believes that therapy is a journey to understanding oneself more deeply, helping clients unpack their emotions, uncover strengths, and build practical skills for everyday life. Recognizing that each client’s story is unique, Adam tailors his approach to honor their background and personal journey. Passionate about mindfulness, meditation, yoga, and creative outlets like art and music, he integrates these therapeutic tools into sessions to help clients reconnect with themselves and their bodies and build resilience. Dedicated to fostering a supportive and empathetic environment, Adam works alongside clients to create meaningful, lasting change. Adam is available to provide services in Illinois, Massachusetts, and Connecticut. Email to schedule or Make an Appointment with Adam https://www.thirdeye-chicago.com/claire-slater daily 0.75 2025-01-29 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/8963423a-2c28-4ea6-9c2d-a18af07b9658/DSC_0390_Originalresize.jpg Claire Slater, LCPC, ATR-BC - Claire Slater LCPC, ATR-BC Claire (she/her), Therapist contracted with Third Eye Counseling, is a Licensed Clinical Professional Counselor and Board Certified Art Therapist with over 13 years of experience providing individual therapy, group therapy, and community-based art experientials to adults 18-40+ from all walks of life and settings. With a strong background in community mental health, Claire believes in a trauma-informed approach, identifying a client’s strengths as the foundation of the therapeutic work. She takes care to look at the whole person and their environment to be able to provide the best support possible. In her view, the client is the one that knows themselves the best, so she highly values their own words and experiences to cocreate support and strategies that will be helpful for them. Claire has developed expertise in supporting those navigating life transitions, self-esteem, relationship challenges, boundaries, anxiety and depression. As a mother of young children, she is also passionate about maternal mental health and parenting. Claire utilizes tools from Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), adapting to the client to find connection to a variety of personalized coping techniques. With her Board Certification in Art Therapy, she is able to incorporate creative problem solving and visual directives to support tangible solutions for tangible growth. She believes that emotional wellness is for everyone. Claire is able to provide services in Illinois and Oregon. Email to schedule or Make an Appointment with Claire https://www.thirdeye-chicago.com/sydney-jacobsen daily 0.75 2025-08-15 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/e65b5911-184d-472b-a061-2632f3e07797/Sydney+Headshot.JPG Sydney Jacobsen, LPC - Sydney JAcobsen LPC Sydney (she/her) is a Clinical Therapist at Third Eye Counseling. She holds a master's degree in Counseling from Prescott College with a concentration in Somatic Counseling. Sydney recognizes that starting therapy is a courageous step and seeks to partner with clients where they are in their journey. She embraces a warm, compassionate, and authentic approach to help clients feel comfortable and confident to explore their experiences and make thoughtful changes in their lives. She also welcomes "change" as a non-linear process, guiding clients to lean into their inner wisdom and strength to find their ideal balance between embracing acceptance and pursuing growth - moment by moment. In a world that often asks people to do and be more, Sydney invites her clients to slow down and explore what it means to move at their own speed. Sydney has experience working with adults undergoing stress, anxiety, depression, trauma recovery, grief, relationship concerns, life transitions, and personal development. She focuses on a holistic approach to healing, using curiosity and context to help clients explore and embrace their experiences. Sydney draws on multiple counseling approaches, such as person-centered, relational-cultural, strengths-based, and attachment approaches. She works collaboratively with clients to individualize the process to center their goals, values, and needs. Sydney is also passionate about integrating somatic principles to help clients connect with their whole selves. Sydney is able to provide services in Illinois, Florida, and Massachusetts. Email to schedule or Make an Appointment with Sydney https://www.thirdeye-chicago.com/sophia-rafiqi daily 0.75 2025-08-23 https://images.squarespace-cdn.com/content/v1/5d2ff13452251100015f1e94/f1315efd-748a-451d-9ddc-fe8c8c1e66a3/144343.jpeg Sophia Rafiqi, Clinical Therapist Intern - Sophia rafiqi Clinical therapist intern I am a graduate-level counseling intern in my final year at Adler University. Adler's focus on social systems and oppression and how they interact with wellness is central to my practice. I work primarily with adults who are navigating challenges in feeling fulfilled and empowered in their lives. As a biracial therapist who is the child of immigrants, identity and values work has played a large role in my own growth, and I especially enjoy exploring these with my clients. Areas of specialization include grief work, trauma processing, and working with anxiety and depression. I work to be a safe, warm, and non-judgmental place for clients to show up exactly as they are. As a career changer coming to therapeutic work later in life, I hope to use my backgrounds in dance and improvisational comedy to incorporate mindfulness, somatic work, play, and humor into the therapeutic space wherever helpful. I primarily practice using Internal Family Systems and Acceptance & Commitment Therapy with a focus on the client's needs and goals to make decisions about what modalities are the most helpful in context. Sophia is available to provide services in Illinois, Florida, and Massachusetts. Email to schedule or Make an Appointment with Sophia